The Therapy & Wellness Group clinics and staff provide the highest quality and latest evidence-based treatment for: movement impairment, back and neck pain, musculoskeletal injury, joint/orthopedic post-operative problems, stroke and neuro./motor control conditions, balance/falls and BPPV/Vestibular conditions, and more.
Physical Therapy
Physical Therapy
The Therapy & Wellness Group clinics and staff provide the highest quality and latest evidence-based treatment for: movement impairment, back and neck pain, musculoskeletal injury, joint/orthopedic post-operative problems, stroke and neuro./motor control conditions, balance/falls and BPPV/Vestibular conditions, and more.
Our therapists have many years of experience and advanced training in the subspecialty of Manual Physical Therapy and take a both a mechanical/joint and “neural system”, holistic multi-joint approach to the examination and treatment of complex spine, joint, soft tissue impairment and faulty movement problems.
Manual Physical Therapy
Manual Physical Therapy
Our therapists have many years of experience and advanced training in the subspecialty of Manual Physical Therapy and take a both a mechanical/joint and “neural system”, holistic multi-joint approach to the examination and treatment of complex spine, joint, soft tissue impairment and faulty movement problems.
Orthopedic Physical Therapy is designed to help people of all ages who have a range of ailments or dysfunction with their joints, muscles or bones. At Legacy Therapy & Wellness Group, our Physical Therapists include these advanced Physical Therapist certifications: the Board Certified Orthopedic Clinical Specialist, the Certified Hand Therapist, and the Certified Strength & Conditioning Specialist certifications.
Orthopedic & Post-surgical P.T.
Orthopedic & Post-surgical P.T.
Orthopedic Physical Therapy is designed to help people of all ages who have a range of ailments or dysfunction with their joints, muscles or bones. At Legacy Therapy & Wellness Group, our Physical Therapists include these advanced Physical Therapist certifications: the Board Certified Orthopedic Clinical Specialist, the Certified Hand Therapist, and the Certified Strength & Conditioning Specialist certifications.
. Effective self-care is the most important action that a person can take to eliminate the pain source, and to develop and maintain a healthy spine. During a back pain episode, our Spine & Manual Physical Therapy reduces your body’s natural protective muscle spasm pattern, assists you and your physician in decreasing the need for prescription pain or muscle relaxer medicines, and restores healthy movement and posturing you need for your daily routine.
Spine Care P.T.
Spine Care P.T.
. Effective self-care is the most important action that a person can take to eliminate the pain source, and to develop and maintain a healthy spine. During a back pain episode, our Spine & Manual Physical Therapy reduces your body’s natural protective muscle spasm pattern, assists you and your physician in decreasing the need for prescription pain or muscle relaxer medicines, and restores healthy movement and posturing you need for your daily routine.
Maintaining good integration and functioning of the balance control systems is most important in the aging population. People over the age of 65 are especially susceptible to poor balance which leads to an increased risk of fall, fracture and even higher mortality rates. However, this treatment regimen is not just for those over the age of 65. In fact, a majority of the patients we serve are between the ages of 45 and 65.
Balance, Vestibular
Balance, Vestibular
Maintaining good integration and functioning of the balance control systems is most important in the aging population. People over the age of 65 are especially susceptible to poor balance which leads to an increased risk of fall, fracture and even higher mortality rates. However, this treatment regimen is not just for those over the age of 65. In fact, a majority of the patients we serve are between the ages of 45 and 65.
We are dedicated to helping athletes of all ages and ability levels return quickly and safely to their sport or active lifestyle. Our Movement Training, and Athlete Training programs are tailored to your unique body, and your specific needs and goals.
Sports Performance
Sports Performance
We are dedicated to helping athletes of all ages and ability levels return quickly and safely to their sport or active lifestyle. Our Movement Training, and Athlete Training programs are tailored to your unique body, and your specific needs and goals.
Legacy Therapy & Wellness therapists and clinicians have been utilizing advanced methods of Kinesio Taping and other brands of sports, PT, medical taping for over 10 years. Our Legacy therapists use Kinesio Taping methods and other taping techniques applied over muscles to help: normalize tone, reduce protective spasm and associated pain, facilitate muscle recruitment to weak or “inhibited muscles”, and conform well to each patient’s muscle/joint anatomy when braces may not peform as well.
Kinesio-Taping
Kinesio-Taping
Legacy Therapy & Wellness therapists and clinicians have been utilizing advanced methods of Kinesio Taping and other brands of sports, PT, medical taping for over 10 years. Our Legacy therapists use Kinesio Taping methods and other taping techniques applied over muscles to help: normalize tone, reduce protective spasm and associated pain, facilitate muscle recruitment to weak or “inhibited muscles”, and conform well to each patient’s muscle/joint anatomy when braces may not peform as well.
Wellness in our Legacy Therapy & Wellness Group practice model is first welcoming – in that we promote kindness, patience, respect and positive support for all persons we serve. We progress to appropriate evaluation, testing, education, training, and training sessions, and a plan right for you.
Wellness and Fitness
Wellness and Fitness
Wellness in our Legacy Therapy & Wellness Group practice model is first welcoming – in that we promote kindness, patience, respect and positive support for all persons we serve. We progress to appropriate evaluation, testing, education, training, and training sessions, and a plan right for you.
Got medical insurance? We are covered by many major insurance companies
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When you choose Legacy Therapy & Wellness Group, you receive comprehensive Physical Therapist Evaluation and initial Gait Analysis. Your comprehensive evaluation is by a licensed Physical Therapist who has advanced training in this Gait Analysis specialty, and who has worked in this field of gait and running analysis for over 25 years.
Gait Analysis
Gait Analysis
When you choose Legacy Therapy & Wellness Group, you receive comprehensive Physical Therapist Evaluation and initial Gait Analysis. Your comprehensive evaluation is by a licensed Physical Therapist who has advanced training in this Gait Analysis specialty, and who has worked in this field of gait and running analysis for over 25 years.
Appropriate lower body evaluation, lower body movement testing, and gait analysis are some of the key comprehensive, evidence-based assessment services our Legacy Therapy & Wellness Therapists utilize to help individuals with knee OA. We work closely with physicians to identify the biomechanical imbalances – for opportunities to prevent injury, prevent surgery -- to improve healthy joint movements, muscle function, joint protection, and overall function.
Knee Osteoarthritis
Knee Osteoarthritis
Appropriate lower body evaluation, lower body movement testing, and gait analysis are some of the key comprehensive, evidence-based assessment services our Legacy Therapy & Wellness Therapists utilize to help individuals with knee OA. We work closely with physicians to identify the biomechanical imbalances – for opportunities to prevent injury, prevent surgery -- to improve healthy joint movements, muscle function, joint protection, and overall function.
The Physical Therapists at one of our Legacy Therapy & Wellness Group facilities are here for you -- to help you learn more about Osteoporosis/ Osteopenia, your own body and faulty movement patterns, and more importantly-- to develop a safe and effective exercise program right for you and your lifestyle!
Osteoporosis & Bone Health
Osteoporosis & Bone Health
The Physical Therapists at one of our Legacy Therapy & Wellness Group facilities are here for you -- to help you learn more about Osteoporosis/ Osteopenia, your own body and faulty movement patterns, and more importantly-- to develop a safe and effective exercise program right for you and your lifestyle!
Our Therapists evaluate each pediatric and youth patient using both a whole person movement approach system approach, and a specific injured body area evaluation. We provide extensive gait analysis, assessment and treatment of the “kinetic chain” – including advanced kinesio-taping and other specialized taping methods, custom fit orthotics,, and neuro. training methods key to young kids who need improved sensory-motor functioning to help prevent future injury.
Youth Ortho. & Sports P.T.
Youth Ortho. & Sports P.T.
Our Therapists evaluate each pediatric and youth patient using both a whole person movement approach system approach, and a specific injured body area evaluation. We provide extensive gait analysis, assessment and treatment of the “kinetic chain” – including advanced kinesio-taping and other specialized taping methods, custom fit orthotics,, and neuro. training methods key to young kids who need improved sensory-motor functioning to help prevent future injury.
Our Legacy Therapy & Wellness Group Physical Therapy clinicians who perform both home health and outpatient services maintain a 95% - 99% patient satisfaction rating. We are excited to provide this same dedication, passion, and focus on outcomes in the home therapy setting as we do in our outpatient clinics of excellence. Patients know to ask for us by name because they have come to expect only the best patient experience from our Therapists.
Home Care, Home Health
Home Care, Home Health
Our Legacy Therapy & Wellness Group Physical Therapy clinicians who perform both home health and outpatient services maintain a 95% - 99% patient satisfaction rating. We are excited to provide this same dedication, passion, and focus on outcomes in the home therapy setting as we do in our outpatient clinics of excellence. Patients know to ask for us by name because they have come to expect only the best patient experience from our Therapists.
The Legacy Therapy & Wellness Group gentle, but effective approach of manual Physical Therapy, exercise and functional movement awareness and training can identify and correct movement dysfunction and pain during pregnancy. We also provide you with effective pregnancy posture supports, and kinesio-taping methods effective for pregnancy related postural weakness. This can help not only to reduce pain, but maintain a higher level of physical activity during pregnancy.
Pregnancy & Post-Partum P.T.
Pregnancy & Post-Partum P.T.
The Legacy Therapy & Wellness Group gentle, but effective approach of manual Physical Therapy, exercise and functional movement awareness and training can identify and correct movement dysfunction and pain during pregnancy. We also provide you with effective pregnancy posture supports, and kinesio-taping methods effective for pregnancy related postural weakness. This can help not only to reduce pain, but maintain a higher level of physical activity during pregnancy.
Our Legacy Therapy team offers the area’s most experienced and diversely trained/certified P.T. clinicians in the specialized filed of injury prevention, ergonomics, and worksite physical therapy/exercise and employee training. Our clinicians have conducted hundreds of FCEs, and remain active certified functional capacity evaluators, and are available through injured worker therapy networks -- rated at the highest levels of service.
Work Injury Services
Work Injury Services
Our Legacy Therapy team offers the area’s most experienced and diversely trained/certified P.T. clinicians in the specialized filed of injury prevention, ergonomics, and worksite physical therapy/exercise and employee training. Our clinicians have conducted hundreds of FCEs, and remain active certified functional capacity evaluators, and are available through injured worker therapy networks -- rated at the highest levels of service.
Hand therapy includes: splinting, post-operative precaution/protective period management and patient education, therapeutic procedures, modalities, patient movement retraining, tendon function restoration, and hand/joint protection training for ADLs/daily living, and for work or sports.
Certified Hand Therapy
Certified Hand Therapy
Hand therapy includes: splinting, post-operative precaution/protective period management and patient education, therapeutic procedures, modalities, patient movement retraining, tendon function restoration, and hand/joint protection training for ADLs/daily living, and for work or sports.
To help you regain as much functional independence as possible, our Legacy Therapists help progress you so your residual limb and pelvis/core and opposite limb are all as strong as possible to assist with prosthesis control. Early intervention is provided to “wake up” an amputee’s residual limb muscles with neuromuscular reeducation, and stabilization exercise training/challenges are critical for you to establish the residual limb as a “natural” functional part of your body. Early on, even upper body, trunk strengthening and assistance can be necessary so that you can support yourself on an assistive device and get your lower limb prosthesis gait pattern and balance to achieve full function.
Amputee & Prosthetic PT
Amputee & Prosthetic PT
To help you regain as much functional independence as possible, our Legacy Therapists help progress you so your residual limb and pelvis/core and opposite limb are all as strong as possible to assist with prosthesis control. Early intervention is provided to “wake up” an amputee’s residual limb muscles with neuromuscular reeducation, and stabilization exercise training/challenges are critical for you to establish the residual limb as a “natural” functional part of your body. Early on, even upper body, trunk strengthening and assistance can be necessary so that you can support yourself on an assistive device and get your lower limb prosthesis gait pattern and balance to achieve full function.
Physical Therapy has been shown to improve balance, gait pattern, gait speed, coordination, and confidence with home and community mobility. Our Legacy Therapy & Wellness Physical Therapists offer the latest evidence-based evaluation and treatment for falls prevention -- improving joint motion, foot and leg posture that can impact balance, and motor function/stepping coordination.
Senior Citizen Falls Prevention
Senior Citizen Falls Prevention
Physical Therapy has been shown to improve balance, gait pattern, gait speed, coordination, and confidence with home and community mobility. Our Legacy Therapy & Wellness Physical Therapists offer the latest evidence-based evaluation and treatment for falls prevention -- improving joint motion, foot and leg posture that can impact balance, and motor function/stepping coordination.
Our Legacy Therapy & Wellness Group Physical Therapists work to help children develop the independence, function, and safety to successfully participate in their environment, and with family, and friends. We seek to explore opportunities and solutions for your child to improve their meaningful access to their community. We also seek to explore your child’s self-awareness, and gain the best understanding possible of how to help your child understand their body. We seek to improve sensory input and improve processing for gains in your child’s mind/brain toward active motor control, and gains in postural abilities…therapeutic processes for an improved sense of control and function that will help your child develop and advance each year with a plan for improvement.
Pediatric PT
Pediatric PT
Our Legacy Therapy & Wellness Group Physical Therapists work to help children develop the independence, function, and safety to successfully participate in their environment, and with family, and friends. We seek to explore opportunities and solutions for your child to improve their meaningful access to their community. We also seek to explore your child’s self-awareness, and gain the best understanding possible of how to help your child understand their body. We seek to improve sensory input and improve processing for gains in your child’s mind/brain toward active motor control, and gains in postural abilities…therapeutic processes for an improved sense of control and function that will help your child develop and advance each year with a plan for improvement.
Legacy Therapy and Wellness Group provides evidence-based and comprehensive services, and Rheumatologist coordinated care/wellness plans for individuals with Rheumatoid Arthritis. Research shows that Physical Therapy and safe exercise management of individuals with Rheumatoid Arthritis (RA) is essential to decrease long-term loss disabilities. Specifically, individuals with RA, and other inflammatory arthritis conditions, are at risk for decreased flexibility, muscle atrophy, decreased muscle strength and reduced cardiovascular endurance. Deficits in such areas are shown to lead to functional compromise and increased health care expenditures. Therefore, a multifactorial approach is indicated with Rheumatologist Physician treatment, proper medications, Physical Therapy, and safe exercise prescription.
Rheumatoid Arthritis
Rheumatoid Arthritis
Legacy Therapy and Wellness Group provides evidence-based and comprehensive services, and Rheumatologist coordinated care/wellness plans for individuals with Rheumatoid Arthritis. Research shows that Physical Therapy and safe exercise management of individuals with Rheumatoid Arthritis (RA) is essential to decrease long-term loss disabilities. Specifically, individuals with RA, and other inflammatory arthritis conditions, are at risk for decreased flexibility, muscle atrophy, decreased muscle strength and reduced cardiovascular endurance. Deficits in such areas are shown to lead to functional compromise and increased health care expenditures. Therefore, a multifactorial approach is indicated with Rheumatologist Physician treatment, proper medications, Physical Therapy, and safe exercise prescription.
Legacy Athlete Postural Function & Legacy Core Axis© Lumbopelvic Control (LC) for Improved Pitching Performance & Decreased Yearly Injury Days Are you a baseball pitcher or pitching coach seeking to improve pitching performance? Overcome a[...]
A Clinical Research Update 2016 - (The Autistic Child) By Mark Mashburn PT OCS According to the 2015 National Health Interview Survey of the CDC, 1 in 45 children, ages 3 through 17, have been diagnosed with autism spectrum disorder (ASD) [1].[...]
Kinesio Tape of various stretch tape brands are utilized with correct design, treatment strategy by our Physical Therapists at Legacy Therapy & Wellness Group. The following describes a study conducted to better measure the benefits of effective [...]