• ​MOVE, WALK, CHALLENGE, LIVE

  • Lumbopelvic Control (LC) for Improved Pitching Performance & Decreased Yearly Injury Days

    Legacy Athlete Postural Function & Legacy Core Axis© Lumbopelvic Control (LC) for Improved Pitching Performance & Decreased Yearly Injury Days Are you a baseball pitcher or pitching coach seeking to improve pitching performance? [...]

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    Movement Health System:  Postural & Motor Function Deficits (Autistic Child)

    A Clinical Research Update 2016 - (The Autistic Child) By Mark Mashburn PT OCS According to the 2015 National Health Interview Survey of the CDC, 1 in 45 children, ages 3 through 17, have been diagnosed with autism spectrum disorder (ASD) [1].[...]

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    What Does Your Walking Pattern Say About You?

    A key component of one’s health and “successful aging” is connected specifically to one aspect of daily function -- walking.   How is walking important? Simply stated, research shows our natural walking speed is predictive of our mortality. [...]

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    Physical Therapists’ Kinesio Tape (KT) Effective for Knee Osteoarthritis

    Kinesio Tape of various stretch tape brands are utilized with correct design, treatment strategy by our Physical Therapists at Legacy Therapy & Wellness Group. The following describes a study conducted to better measure the benefits of effective [...]

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